Today, we’re diving into happiness and well-being in entrepreneurship! 💡

The key takeaway: long-term happiness comes from mindset, not external factors like money 💰. Mental health struggles, such as anxiety and depression, are rising 📈, but tools like Cognitive Behavioral Therapy (CBT) can help challenge negative thoughts 🧠.

Positive psychology teaches that relationships and achievements are key to happiness 🌟. Lastly, embracing challenges makes us stronger, and CBT helps reframe negative thoughts for better mental health 🌱.