In this episode, we explore how to turn ideas into action through goal-setting and habit formation 🎯🔁.

We break down the “elephant and executive” analogy to show how your brain makes decisions 🐘🧠. Learn how to align your values with your goals to stay motivated and consistent 💡💪. We also touch on time management tips, smart planning, and how to build habits that actually stick ⏳📅.

It’s all about becoming someone you — and others — can trust 🤝🌟.